Accountability Assertiveness Awareness Blind Spots Commitment Confidence Courage Creativity Curiosity Dreams Emotional Intelligence Frustration Happiness Imagination Intentions Leadership Mindfullness Relationship Self-Confidence Self-empowerment Self-Worth Social Awareness Trust Uncategorized WalkingInside


When Joy* came to see me, she was dressed in black from head to toe, not because she found that colour trendy, but because, as she said, she thought it camouflaged her body fat. Looking at the ground as she said these words, she retreated deeply into her seat. This behaviour of hers told me a lot about Joy, how her life seemed to lack the vibrant colours of creativity. 
Through my talking with her, I found out she did not like her job and wanted a new position because she felt unseen and unheard by upper management. When she wrote her boss yet another memo about an ongoing problem in her division, she claimed her words landed on deaf ears. Ever been in that situation?
When I asked her if she had provided her boss with a viable solution to this ongoing problem, she quietly said no, then blurted out there was no point doing so because management apparently ‘never’ listens anyway.

Have you ever been in a situation where you knew the problem,

but had no solution?

After her work shift, Joy confessed she went home feeling grumpy and exhausted. At night, she ate her dinner in her lap and flipped through Netflix programs to see what she would be watching for the next 2-3 hours. She went to bed at about the same time every night and slept on the same side on her bed every day. When she woke up the next morning, Joy said she repeated those behaviours “pretty much the same”.

Can you imagine what it feels like to be stuck in a routine that blocks creativity?

Joy was fed up with her current job and wanted a new position. She wanted a better job with better pay. Laughing, she said she wanted to become part of upper management so she could change the ways things were done in her division. This is why Joy was coming to see me, to assist her in landing her dream job position.
I asked…

“What would it feel like to have a solution to all your problems?”

At first, Joy thought I was joking with her, but when she saw I was being serious, her eyes lit up, she leaned forward, and she told me how she and her co-workers would stop stressing out and getting exhausted, especially when they were low on staff and clients kept walking in.

“Where do you believe the root of the problem is?”

Joy stopped talking and looked at me. Though she was tempted to say “management” (as she confessed later), she was also starting to realize she was the one complaining about an ongoing problem while offering zero viable solution to solve it. She quietly answered, “Me.”
That day, I sent Joy with simple homework to do. She was to eat her dinner at the dinner table. She was to write a short paragraph about her life, storytelling style, with an anecdote and lots of feeling. She was also to switch her sleeping position head to feet and to show up in more vibrant colours the next time I was seeing her.

What do you believe happens when we keep ignoring our creativity?

At our next coaching session, Joy told me how weird it felt at first sleeping ‘upside down’ but she was now liking it. She said she can now see the moon outside her bedroom window and it is lovely. She then showed me her paragraph that she had rewritten over and over. Her smile left as she blurted ‘but it’s not perfect’. As for her clothes, she was still wearing black from head to toe.
Like so many, Joy was fighting her own habits, habits that were familiar to her and also kept blocking her creativity from flowing. It is any wonder she had a hard time coming up with a viable, creative solutions?
Through further coaching with me, Joy realized she was the solution to all her problems.
Let me ask you…

Why do we become non-creative?

Why do we pursue crushing routine over flowing creativity?

I believe the answer is, because we think it will be better.
Is it though? How was Joy living her life geared to constant routine ever going to advance her dream of finding creative solutions to all her problems?
Clearly, pursuing routine over creativity does Not work.
With this in mind…

How do things become better?


I believe, things become better when we focus on 

  • becoming aware of our potential. I am the solution to all my problems.

  • becoming flexible in thinking and behaviours. ‘What can I do right now to bring forth my creativity?’

  • becoming accountable for our actions. ‘How can I ensure I keep fostering my creativity and the one of others?”

I could certainly relate to Joy. I used to let routine rule my life and kill my creativity until I learned to embody that I am the solution to all my problems. As a result,  I changed my way of thinking and doing things and became highly accountable for all my choices.

Here are some rock solid tips to assist you who want to access your creativity to land your dream job:


  • Use mathematical precision in your creativity. A ‘love’ for constant routine is usually associated with being risk-averse. Since being creative is about being willing to take risks, incorporate mathematical like precision in your creative solutions to feel safe. For example, Joy incorporated supporting statistics as to why her division had to change their way of doing business. Seeing these stats motivated her even further to come up with a viable solution to her ongoing problem at work.

  • Get out of your own way. Play the 30 squares game. Draw 30 squares and in each square write a solution to a specific problem. Before long, you might ‘run out’ of ‘logical’ ideas and start writing down ‘crazy’ solutions. Before you know it, you are out of your way as you allow viable solutions to present themselves more naturally.

  • Have an accountability system/person in place. Though many of us say we want to become more creative, the thing is, creativity seems to scare the shit out of many. Therefore, having someone holding us accountable for our displayed level of creativity is crucial to keep us going towards our dream job.

Now imagine somebody has just read these tips…

What do you believe will be their greatest challenge?

Before she came to see me, Joy had all the best intentions in the world, but she lacked a solid accountability system. This is why as soon as she felt challenged in her routine habits, she familiarly went back to wearing only black.
My name is Anne Beaulieu and I am an Emotional Intelligence Coach who holds her clients highly accountable so they get to put their actions where their mouth is, and like Joy, get to implement their creative solutions. Joy is now forming a consultancy company.
For coaching inquiries, reach out to me at
Your Emotional Intelligence Coach,

acceptance Accountability Assertiveness Authenticity Awareness Commitment Compassion Confidence Conscience Courage Curiosity Emotional Intelligence Empathy Equality Faith Forgiveness freedom Friendship Gratefulness Happiness Hope Imagination Inner Child Inner Peace Intentions Intuition Joy Leadership Life Purpose Love Magic Mindfullness Parenting Self Peace Reality Relationship Satisfaction Self-Confidence Self-empowerment Self-Worth Sensitivity Space Tolerance WalkingInside


Am I willing to go beyond the stars
Where you and I were born
Where the sun befriends the moon
Where rainbows bridge us all?
Am I willing to go further than the eye can see
Where trees plant their roots
Where flowers drop their seeds
Where leaves take in the colours of seasons?
Am I willing to go deeper than the ocean floor
Where all the river beds make one
Where the illusion of division is triumphed over
Where we all feel as one?
How far am I willing to go?
I am willing to go
At the centre of myself
Where I hear it all begins
The point of origin
That unites us all.
I am willing to go
Where ‘broken’ lines disappear
Where there is no you or me
Where there is only a we.
I am willing to go
Where love is no more a concept
Where love becomes fully being
Where love is visible in all.
If ever I think I have reached this place
Where I hear it all begins
Ask me again
‘How far am I willing to go?’
And I will come back to
Being in the here and now
Until we all feel that we belong.
With Compassion,
acceptance Accountability Assertiveness Authenticity Awareness Blind Spots Commitment Compassion Confidence Conscience Courage Curiosity Emotional Intelligence Empathy Enabling Equality Faith Forgiveness freedom Friendship Gratefulness Happiness Hope Ignorance Imagination Inner Child Inner Peace Insanity Intellect Intent Intentions Intuition Joy Leadership Life Purpose Love Magic Mindfullness Parenting Self Patience Peace Racism Reality Relationship Sadness Sanity Satisfaction Self-Confidence Self-empowerment Self-Worth Sensitivity Settling Shame Social Awareness Space Success Tolerance Trust WalkingInside


I used to think
A tree was just a tree
I saw it with my own mind
Roots, trunk, branches, leaves.
I used to think
You were different than me
I saw it with my own mind
Bodies, fences, judgement, fear.
Thanks to my mentor, I met me
For a moment, I stopped thinking,
In stillness, my mind cracked open
Discovering sunshine cooling breeze within.
How refreshing
To hear inside the giggles of a small child
Who never thought we were separate
Who’s always known we all belong.
Because of my love for this child and me
The lines in my mind are becoming blurry
If there is nothing separating you from me
Then, who am I? What are we?
Willing to know, I ask her to show me the way
How I may serve her from a place of integrity
Laughing, she is showing a world full of wonders
Where roots and bodies, you and me,
Are merging into, this or something greater,
Then… I used to think.
With love & compassion,
To know more about Soul Leadership:
P.S. With this post, I am including more forms and patterns I have seen when opening up pictures. This time, I am not showing the pictures they may have originated from because I want you to imagine what can possibly give rise to …
Dreams Imagination


Last night
I made myself bigger
And flew through the keyhole of my imagination
To the land of wonders.
Forget witnessing
Growling bears and slithering snakes
What I saw instead caught my eyes in a smile.
There, sitting in mid-air,
Was a beautiful fairy maiden
Taking the pulse of a flower pregnant with the mid-day sun.
In the midst of the glistening moon,
She tasted raindrops sweating from the flower’s skin
By placing them onto her gentle heart.
She was delighted to feel nothing was normal
For normal lives in the land of the mind,
A rigid place where imagination is kept inside a closed box.
Shaking off the dreadful thought,
She patted the soil into soft, fluffy pillows
Where the flower could gently close its eyes for the rest of the night.
Happy, content, breathing in life’s daily miracles
She started singing a soft melody
For the moon and the stars.

Let your imagination take a walk inside today. What treasures await you?
Awareness Imagination Uncategorized

Imagination is Joy in Action

This morning, I sat with a close friend of mine over breakfast. We had not seen each other for quite some time. Over eggs, toasts, and bacon, I suddenly asked him: How do rocks swim in the ocean? Not missing a beat, he talked about rocks growing fins or the lazy ones floating on the back of sting rays. Apparently, sand is the ‘pellets’ generously ‘donated’ by rocks all over the world. Well, I shall not look at a beach the same way again ha ha.
Laughing with him brought me back to when my kids were little. I often played this game with them. I asked them ‘crazy’ questions when I put them to bed. I was curious as to what they came up with. Their imagination was vivid and rampant. They built fantastic images in their minds. To this day, my son enjoys playing guitar. My two daughters love drawing and painting. Do you believe there is a link between their joy for art and a free imagination?
I did not stop there. At night, I took out Mouzie. Mouzie was a white mouse puppet. Mouzie only told stories if my children ‘donated’ a booger from their nose. Out came the tickling, more laughing, and the satisfied ‘ahhhh’ coming from Mouzie when it collected its precious ‘treasure’ before quietly reading to them.
I now realize these games were as much for them as for me. It was my way to be like a kid again, let go a little more, forget the troubles of the day. James LJ Hargis-Speaker, thank you for playing with me today. When I asked you ‘How do rainbows shit skittles?’, you told me rainbows are absent of colors!! I was stumped. I burst out laughing because I imagined skittles tasting like nothing. I like skittles, what can I say?
Let me ask you, what can you do to be silly, laugh, and forget the troubles of the day?
Happy Friday everyone!

Imagination Inner Child


Musical notes taking a bath in a symphony
Bold leaves making a move on a dancing tree
Swollen clouds gladly taking a downpour pee.

Shy words getting naked on the pages of a book
Sunny rays playing footsies with the quiet brook
Long eyelashes kissing square images just for the look.
Life without imagination is like
A heart without a song,
A child without a smile.
If you, like me, believe in the power of imagination
Then open your nostrils wide
And smell the sound of laughter
Imagine what the world would be like
If we are all swimming with flying colors.
What will you let your heart imagine today?